What do you want to know?

We're sure you have some questions so here are a few that you might want to ask. If your question isn't answered below please send us an email or schedule a quick zoom call and we can chat over a coffee.

Let's chat

Will I have time?

Our Bootcamps are not designed to add more stress, worry and pressure in your life!

You'll need a total of 10 mins a day to practice.

You'll need 1 hour to watch the bite-size videos over the weekend.

Plus 45 mins every week to attend the group pod call to see a real difference. Detailed breakdown.

Will this help confidence & impostor syndrome?

Absolutely! You must have heard the saying confidence is all in the mind? That's why building new habitual ways of thinking helps you overcome confidence issues and impostor moments. You literally train your brain to think differently; more kindly and positively towards yourself.

Why just women?

It’s a question we’re often asked. It’s not that we exclude men, we have worked on both mixed gender and all-women programmes. However, we know that in an all-women group, women tend to open up more easily and explore the challenges they face both in the workplace and in life generally.

Although we are happy to work with male participants, we know we are more skilled working with women!

Why does this work?

Success and lasting change is all about the strength of your intention and why it's important to you. We spend time helping you to get this clear at the outset. In our experience, this is what makes the difference.

If you want long lasting results, it requires intense initial practice and commitment. Those who know their why tend to be those who make the investment of time and energy.

Can I attend with a colleague or friend?

In our experience, this situation is totally workable. We may have a conversation or two before the Bootcamp start-date so we can facilitate a conversation around how to honour confidentiality with each other plus other guidelines.

What about my team at work?

Yes, we work with teams within organisations. Our Bootcamps equip teams with tools and strategies to speak up, have difficult conversations, take bold action and work more collaboratively. When teams are mentally fit we find that they experience less stress, improved performance and are more engaged.

Would you work with a mixed gender team at work?

Yes. Given the team is already working together and know their colleagues, psychological safety is already established.

We have found that it is important that the group is working on a shared goal to achieve best results.

How much does the Bootcamp cost?

To ensure the Bootcamp is accessible to all, we have a three-tiered fee structure.

Champion £495 - For those who can afford to pay it forward (i.e. if your Company is paying)
Regular £375 - For those who can pay a fair fee
Supported £275 - For those who are ready to commit but would find the full fee too difficult at this time (i.e. students and non-for-profit)