Just like going to the gym to keep physically fit, it can be difficult to summon up the motivation to lift those weights or go for a run if you are training alone.  That's why we are running a monthly Mental Fitness Community to help you remain focused and stay on track with your practice. 

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Find out more about our next cohort, starting January 2024. 

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If you would like to join our next community please contact us by email for next steps .  

 

*This is a community that is exclusive to past participants of the 8-Week Bootcamp.